Karin is the owner of High Octane Training and holds a B.S. in Exercise and Sports Science, Magna Cum Laude. She is an ACE Certified Personal Trainer with over 15+ years experience as a personal trainer, as well as a certified yoga instructor, indoor cycling instructor, sports conditioning specialist, metabolic training specialist, and mind-body specialist. Karin's passion is not only making fitness fun and accessible for everyone's lifestyle, but also sharing her knowledge, experiences, tips and tricks to educate her clients on proper form, technique, and proper exercise programming. She strives to provide maximum results with time efficient and effective programs. In training, more is not better; smarter is better. Know the difference. Fuel your inner athlete; Fuel your life.