It's More Than a Lifestyle - It's a Mindset
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One on One Training

Our one on one personal training program is personalized to meet your fitness goals. Whether you are looking for a more toned body, weight loss or have more specific needs, we can design a program for you.

When a package of 10 sessions is purchased, a program tailored specifically to that individual will be included.

What's Included

  • Customized meal plan
  • Supplement guideline
  • Cardio regimen
  • Workout program

I expect clients to execute and adhere to the program provided as well as be transparent and clear with their communication.

My goal isn’t just to get them in the best shape of their life, but to give them the knowledge to continue on in creating and sustaining a healthy lifestyle.

One on One Training



If you would like to enroll or be put on the waiting list for a particular day/time slot, complete our contact form. Please be sure to specify in your form which program(s) you are interested in.

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